Muni as always in search of ways out from the sufferings. While practicing the world renowned meditation technique- ‘VIPASSANA’- what I learned in the whole process I would like to share with you all. I am confident that you all will enjoy the journey of understanding the reality.

Attachment to material things –A cause of sufferings:

Liberation from all sufferings,full enlightenment- tough target always – UTOPIA – first of all the goal itself is not clear to many , then comes the way to reach there of course. Or everything to  enjoy in its real sense  and beauty one must experience the sufferings.

As a first step one must forget about the religion,cast and creed at least for a while. This would be the first position to realize the position of a human being, a bare human being,carrying a pure mind or soul whatever we may call.this will help you to see yourself in  the bank of a calm and tranquil lake. You will feel the breeze flowing out from the beautiful thick wilderness and this will offer you the ultimate comfort zone.

Think about the main causes of our sufferings. Once those reasons can be identified and located then the process of removal from its route starts and then the path towards the goal will be more and more clear.

One’s sufferings mainly attached to the attraction towards the material things in this world. Ups and downs of sufferings is directly related to one’s desire and attraction towards the material things. The more you are attracted the more will be your sufferings and vise versa. Now drill down your many experiences in your life, try to relate to this equation and you may notice that you get fully satisfied yourself after initial arguments within.

Now sit back and think calmly with a balanced mind like a real human being. There comes questions in queue. Is it not? Yes.

Mind balancing- what? How? Benefits?

Muni will certainly reach you with more on these questions. Bye now.